Related Reading

Article on why stronger isn't always better

From anxiety to energy healing: How I found my way into healing work

As a guest on Koast Radio's Health and Wellbeing Show I explained how I found my way into Kinesiology, Energy Healing and Coaching - and how I see them affecting clients now as I work with them

Article on why stretching isn't always the answer

Making bodywork work for highly sensitive people

A version of the article that appeared in the Institute of Neurodiversity's monthly newsletter.

It explores why hands-on therapeutic work can be challenging for highly sensitive and neurodiverse people, and looks at what can help make bodywork more helpful.

Article on an introduction to Kinesiology

How I resolved a retired police officer's back pain

A police officer had adopted a posture to cope with the demands of his job - and it left him with nagging lower back pain even after retirement.

This article explores how our bodies can hold onto postural patterns that they adopted to cope with the demands of specific situations - and hold onto them even when they are no longer needed.